Helpful Lactation Advice From Shannon Viczko, Calgary's Lactation Consultant
Simple Strategies for Making Breastfeeding Easier: Advice from Shannon Viczko, Calgary's Lactation Consultant
Are you a new mom looking for advice on how to make breastfeeding easier? Shannon Viczko, Calgary's lactation consultant is here with some simple strategies that can help. Here are her tips:
1) Get comfortable – Make sure your chair or bed has enough support and cushioning so that you’re not uncomfortable while feeding. This will also ensure proper positioning of the baby during feedings which helps promote better latch-on and milk flow.
2) Relax - Stress hormones released when were anxious can interfere with letdown reflex (the release of breastmilk). So take time out before each session to relax by taking deep breaths or listening to calming music if it works for you!
3) Establish good habits from day one – It may be tempting after a long night sleep deprivation but try avoiding giving pacifiers in early days as this could lead to nipple confusion later down the line making it difficult for babies who have developed an oral preference towards them instead of latching onto their mother’s nipples directly at mealtimes! Instead focus more on skin-to-skin contact between yourself & infant often throughout first few weeks postpartum until they get used being held close like this all time !
4 ) Ask For Help– Dont hesitate asking family members or friends around whom might already experienced something similar themselves . You dont need face any challenges alone; there always someone ready lend helping hand whenever needed most !
Shannon Viczko at Nourish Lactation Consulting
Frequently Asked Questions
What services does Shannon Viczko provide as a lactation consultant in Calgary?
Shannon Viczko is a lactation consultant in Calgary who provides support and advice for breastfeeding mothers. She helps new moms understand the basics of nursing, get set up on an appropriate feeding schedule, troubleshoot latching issues and other potential problems that can arise during breastfeeding. Shannon also educates women about different types of pumps they may need or want to use while pumping breastmilk as well as how to store it safely so their baby gets all the nourishment he/she needs!
How can someone consult with Shannon Viczko if they need help with lactation issues?
If you need help with lactation issues, you can reach out to Shannon Viczko. She is a certified International Board Certified Lactation Consultant (IBCLC) who specializes in helping mothers and babies learn how to breastfeed successfully. You can contact her via email or phone for personalized support and guidance on overcoming any breastfeeding challenges that arise during your journey as a new mom!
Calgary Info:
Calgary, a cosmopolitan Alberta city with numerous skyscrapers, owes its rapid growth to its status as the centre of Canada’s oil industry. However, it’s still steeped in the western culture that earned it the nickname “Cowtown,” evident in the Calgary Stampede, its massive July rodeo and festival that grew out of the farming exhibitions once presented here. ― Google
Area: 825.3 km²
Weather: 11 °C, Wind NW at 13 km/h, 44% Humidity More on weather.com
Local time: Monday 10:13 a.m.
Population: 1.336 million (2017) United Nations
Restaurants in Calgary:
Blue Danube Restaurant
Address: 7800 30 St SE, Calgary, AB T2C 2G7
Deagla Restaurant Forest lawn
Address: 5147 20 Ave SE, Calgary, AB T2B 0B1
Jakova Grill
Address: 1919 f 31 St SE, Calgary, AB T2B 0S8